Why is mental health health important?

Mental health includes our emotional, psychological and social well-being. It affects the way we think, feel and act. It also helps determine how we manage stress, relate to others, and make healthy choices.

Mental health

is important at all stages of life, from childhood and adolescence to adulthood.

Mental health is essential to living a happy life. It affects the way we feel, think and live our lives by encompassing our emotional, psychological and sociological well-being. Prioritizing mental health is, of course, essential. Your mental health is also important because it can affect your physical health.

For example, mental disorders can increase the risk of physical health problems, such as strokes, type 2 diabetes, and heart disease. Your mental health is an important part of your well-being. This aspect of your well-being determines how you can operate psychologically, emotionally and socially, among others. Provide help When allowed to intervene in a timely manner, mental health services can help reduce health costs and free up limited resources.

Studies show that people use medical services 90 percent less frequently after receiving adequate mental health care. Mental health services also reduce the risk of chronic illnesses related to stress, anxiety and substance abuse. Most importantly, mental health services save lives and, at the same time, improve the prospects of people who may feel hopeless and lost. If you think you may be suffering from mental illness or if you know someone who suffers from it, take positive steps to recover by contacting a professional at mental health today.

Mental health includes emotional, psychological and social well-being. It affects the way we think, feel, act, make decisions and relate to others. Mental health is more than the absence of mental illness, it is essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.

Working together allows us to begin building a foundation that respects and honors the importance of good mental health. Learn more about NIMH's commitment to accelerating the pace of scientific progress and transforming mental health care. From schizophrenia to bipolar disorder, there are a number of serious mental health disorders that can make daily life nearly impossible. But the most important thing is that we'll look at all the benefits of having your mental health in the best shape.

According to research published in the American Journal of Psychiatry, people with serious mental illnesses earn 40% less than people with good mental health. Bisma currently works at the Mount Sinai Hospital of the Department of Psychiatry as a therapist and has a podcast called Therappuccino where she addresses several topics related to mental health. The sooner a person is diagnosed and treatment begins, the more likely they are to be able to control their condition and improve their mental health. We can begin to eliminate the shame and fear that are often associated with mental health issues.