Mental health counselors are licensed professionals who treat the cognitive, behavioral and emotional aspects of mental health and substance use conditions. They work with individuals, families, couples and groups in a variety of settings. Mental health counselors can help treat mental health conditions and other sources of distress, such as relationship problems or grief. They do this by providing people with a space to explore their feelings and teaching them beneficial skills and coping strategies.
A qualified professional who is licensed to provide counseling independently or as part of a treatment team. Mental health counseling is a formal and purposeful partnership between a client and a mental health professional. It's sometimes referred to as clinical mental health counseling; not because it's cold and dispassionate, but because it's based on solid research and uses techniques that have been proven to be effective. If you're looking for a licensed professional to help you cope with mental health problems and improve your life, remember to review licenses and job titles.
While both counselors and psychologists can help with mental health problems, they can work in different ways. Psychiatrists who offer their services online help diagnose, treat and prevent mental health conditions online. People who have social work licenses can also provide counseling and refer to themselves as mental health counselors. Mental health professionals who can prescribe medications include psychiatrists and psychiatric nurses.
It's a general term to describe several mental health professionals who work primarily with clients to improve their mental health. They can use a variety of therapeutic techniques to help a person manage anxiety, depression, and other mental health conditions. When you see terms that describe mental health professionals, remember to research beyond basic definitions. People may be able to access mental health counseling through health insurance, government plans, or low-cost programs.
The length of the counseling process varies depending on the person and the mental health disorder or distress. Mental health counselors can teach a person healthy coping strategies or self-help techniques, or they can simply give people a space to find solutions on their own. Mental health counselors can offer advice, support, and a safe space to talk about problems a person is facing. Counseling is both for mental illness and for specific life stressful situations, such as a toxic workplace with a stalking boss.
Counseling is a process of varying lengths during which a mental health counselor and a client work together to explore problems and develop the skills and mindset needed to overcome challenges and live a life of emotional health. Mental health counselors are licensed professionals who help people manage and overcome mental and emotional disorders and problems with family and other relationships, according to the Bureau of Labor Statistics.